Your One Stop Yoga Shop
This is a list of products I recommend to my yoga therapy students and members of the Vidya Yoga Community. Please email me at FrancescaMichelleYoga@gmail.com for anything you don't see below.
7 part audio meditation for the Chakras. The ancient yogis came to know about and care for the human body through deep meditation, direct perception, and practice. Yogis mastered the art of living a healthy and well-balanced life taught us that each part of our body governs many roles, purposes, and emotions. These centers, also known as chakras, have the potential to become imbalanced which can result in physiological or emotional illnesses.
When we learn more about how to care for these subtle energetic vortexs, they become powerful partners on our path toward health and overall wellbeing. In this experiential, practical, and practice-based audio series, listeners will be thoughtfully led through the chakras. These sessions offer guided meditations, some of which include gentle and easy movement.
Pay for Yoga Therapy sessions, packages, Ayurvedic Consults, guided audios, and other products.