Experience the powerful benefits of Yoga Therapy in the privacy and serenity of your own home, available in-person or online.

We meet online via HIPAA compliant secure video conferencing, trusted by licensed therapists and web-based companies all over the world. 

Before you submit your form, check out my Yoga Therapy packages so that you are familiar with them. Your experience will be personalized through a comprehensive assessment in which we identify what you are looking for and create a specific plan based on your goals.

 I’ve worked with clients in the following areas:

  • Rheumatoid & Osteo Arthritis

  • Cystic Fibrosis

  • Mental Health

    • Panic Disorders/Attacks

    • Depression

    • Schizophrenia

    • Bi-Polar

    • PTSD/Trauma

    • Addiction/Recovery

  • Stress Management

  • Scoliosis

  • Diastasis Recti

  • High/Low Blood Pressure

  • Diabetes 1 & 11

  • Lyme Disease

  • Osteoporosis

  • Post-Surgery Recovery

  • Uterine Prolapse

  • Carpal Tunnel Syndrome

  • Whiplash

  • Pain Management

  • Migraines

  • Restless Leg Syndrome

  • Sciatica

  • Pre & Post Natal

  • Weight Management

  • Plantar Fasciitis

  • Tendonitis

  • Professional Elite Athletes

  • and more.

Interested in meditation? Here’s a 7-part series on Meditation + the Chakras.

The ancient yogis came to know about and care for the human body through deep meditation, direct perception, and practice. Yogis mastered the art of living a healthy and well-balanced life taught us that each part of our body governs many roles, purposes, and emotions. These centers, also known as chakras, have the potential to become imbalanced which can result in physiological or emotional illnesses. These sessions offer guided meditations, some of which include gentle and easy movement.

A wide range of conditions can be addressed or managed through Private Yoga Therapy:

  • Increase strength + flexibility

  • Enhance focus, memory and concentration

  • Reduce stress, anxiety and depression

  • Recover from injury after acute pain phase

  • Manage musculoskeletal, circulatory, or neurological problems

  • Reduce ulcers, gas, constipation, IBS, and other GI tract disorders

  • Pain management

  • Manage + heal from trauma

  • Improve energy levels

  • Reach + manage optimum weight

  • Manage blood pressure, blood sugar etc.

  • Post-surgery management

  • Improve self confidence + self esteem

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