Experience the powerful benefits of Yoga Therapy in the privacy and serenity of your own home, available in-person or online.
We meet online via HIPAA compliant secure video conferencing, trusted by licensed therapists and web-based companies all over the world.
Before you submit your form, check out my Yoga Therapy packages so that you are familiar with them. Your experience will be personalized through a comprehensive assessment in which we identify what you are looking for and create a specific plan based on your goals.
I’ve worked with clients in the following areas:
Rheumatoid & Osteo Arthritis
High/Low Blood Pressure
Diabetes 1 & 11
Carpal Tunnel Syndrome
Restless Leg Syndrome
Pre & Post Natal
Professional Elite Athletes
Interested in meditation? Here’s a 7-part series on Meditation + the Chakras.
The ancient yogis came to know about and care for the human body through deep meditation, direct perception, and practice. Yogis mastered the art of living a healthy and well-balanced life taught us that each part of our body governs many roles, purposes, and emotions. These centers, also known as chakras, have the potential to become imbalanced which can result in physiological or emotional illnesses. These sessions offer guided meditations, some of which include gentle and easy movement.
A wide range of conditions can be addressed or managed through Private Yoga Therapy:
Increase strength + flexibility
Enhance focus, memory and concentration
Reduce stress, anxiety and depression
Recover from injury after acute pain phase
Manage musculoskeletal, circulatory, or neurological problems
Reduce ulcers, gas, constipation, IBS, and other GI tract disorders
Manage + heal from trauma
Improve energy levels
Reach + manage optimum weight
Manage blood pressure, blood sugar etc.
Improve self confidence + self esteem