Yoga Therapy Packages

Change Your Life! Gift yourself a Yoga Therapy Package

Yoga Therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Medical research shows that Yoga Therapy is among the most effective complementary therapies for several common aliments. The challenges may be an illness, a temporary condition like pregnancy or childbirth, or a chronic condition associated with old age or infirmity. — Robin Monro, Ph.D. Yoga Biomedical Trust (England)

For each package, your experience will be personalized through a comprehensive assessment in which we identify what you are looking for and create a specific plan based on your goals. Each package can be completed entirely online. 

We offer online yoga therapy packages and single yoga therapy sessions online. 

You and I meet online via HIPAA compliant secure video conferencing, trusted by licensed therapists and web-based companies all over the world. 

Contact me to request an initial interview to see if we are a good match. You'll have plenty of time to ask me questions and to discuss your goals. Your experience will be personalized through a comprehensive assessment in which we identify what you are looking for and create a specific plan based on your goals.

Francesca Michelle Gold