Online Yoga Therapy Rx & Lifestyle Re-Set Wellness Program

A lifestyle program specifically tailored to you based on your unique needs and goals. 


Full Intake & Evaluation includes:

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Investment: $595.00   Follow Up Appointments $100.00

 

1. First Step:

  • Intake & Evaluation review
  • range of motion testing
  • breath capacity testing
  • quality of life evaluation + feedback
  • personal home yoga practice
  • takes approximately 1.5 hours

2. Individualized yoga sequence based on your needs ($75 value)

3. Coordination with medical professionals about your diagnosis & treatment ($75 value)

4. Case research based on up to date scientific findings ($75 value)

5. 60-75 Minute Follow Up Appointment ($100 value)

  • review sequence
  • ask any questions
  • to add more into daily practice/self-care routine
  • to be completed within one week of Initial Intake

6. Unlimited email support for first 21 days ($100 value)

7. 30 Minute follow up phone call ($75 value)

  • to answer any questions
  • to add more into daily practice/self-care routine
  • to be completed within 21 days of Initial Intake