Yoga As Unique As You Are
What Makes Me Different?
I began yoga over 10 years ago to help me manage my stress during college. I realized the powerful effect it had on my nerves, my concentration, and my overall health. Almost immediately, I knew that I couldn't live my life as fully as I wanted to without practicing yoga and my passion became sharing it with you.
What You Can Expect When Working With Me
- Deep Ability to Listen to Your Needs
- Understand Your Unique Situation
- Gentle, Compassionate Teaching Style
- Experience - 800 hours of training & over 3,000 hours of teaching
- Clear Instruction Based on Your Ability
What My Yoga Can Help You With
- Back Pain
- Arthritis / Joint Pain
- Digestive Issues
- High Blood Pressure
- Chronic Fatigue Syndrome
- Disordered Eating
- Learning Difficulties
- High Blood Pressure
- Chronic Physical Pain
- And More
Initially, I was very hesitant to begin yoga due to some weight and health issues. Not only is Francesca’s skill level and knowledge apparent when you begin to work with her but she also displays a tremendous capacity to listen and adapt her lessons to fit the needs and abilities of her student.
Francesca is very accommodating and has worked around my schedule, and we have worked together as often as 3 times a week and as few as twice a month. It is without reservation that I recommend Francesca as a yoga instructor.
Linda Beebe, 55, Elementary School Teacher; Private Yoga Client
Hi! My name is Francesca and I have over 800 hours of professional yoga training. I've earned the highest level of recognition by Yoga Alliance, I'm a member of the International Association of Yoga Therapists, and I'm a qualified yoga teacher trainer.
I hold a degree in Psychology and study at Loyola Marymount University in their celebrated Yoga Therapy Rx program.
I received my certification to teach through the Himalayan Institute of Yoga Science and Philosophy and honor this lineage in both my personal practice and as a teacher.
I'm a pioneer in implementing yoga therapy programs into health and wellness centers and rehabilitation clinics on both the East and West Coast. I organize yoga retreats and training's in Southern California and I am currently based in the Ojai Valley.