Reduce Stress ... Increase Wellbeing ... Prevent Disease



What You Can Expect When Working With Me

  • Deep Ability to Listen to Your Needs
  • Understand Your Unique Situation
  • Gentle, Compassionate Teaching Style
  • Experience (800 + hours of training, 3,000 +  hours of teaching)
  • Clear Instruction Based on Your Ability

The Power of Yoga

Learn how yoga with me helped this woman go from not being able to walk around the block, ...or get up from off of the floor on her own, to training for the El Camino de Santiago, a 500 mile trek in Spain!


Yoga for all Stages of Life...

I've helped adults with...

  • Back Pain
  • Scoliosis
  • Arthritis / Joint Pain
  • Digestive Issues
  • High Blood Pressure
  • PTSD
  • Addiction
  • Trauma
  • Stress
  • Chronic Fatigue Syndrome

I've helped teenagers with...

  • Disordered Eating
  • Learning Difficulties
  • Addiction
  • Trauma
  • Stress
  • ADHD
  • Autism
  • Back Pain
  • Depression
  • Anxiety

I've helped children with...

  • Autism
  • Learning Difficulties
  • Chronic Physical Pain
  • Anxiety
  • Trauma
  • Stress
  • PTSD
  • Acute sensitivity